In this episode, I share my best tips and advice for dealing with feelings of overwhelm. I give you tangible steps that you can use starting TODAY to remove overwhelm and discover solutions that will help you move forward.
Episode Show Notes:
There is nobody out there that knows for sure what will happen [2:39]
"By creating clarity in the mind, the overwhelm feeling will dissipate" [3:02]
Try writing out all of your thoughts that are creating the overwhelm [3:38]
"Your subconscious mind is always running, whether you are awake or asleep" [6:28]
Just take it day by day and try and do your best each day [9:01]
"You can't predict what you don't know" [9:15]
Focus on your goals and what it looks like to have that goal achieved [11:02]
Want to schedule a call with Danielle to see if she can help you with your mindset? Book your call here:https://j4tnnpir.pages.infusionsoft.net/
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